EQUIPMENT REQUIREMENTS
1. Helmet (NOCSAE-approved helmet). No hockey helmets.
2. Lacrosse Chest/Shoulder Pads (as of 2022, US Lacrosse has updated their requirements and everyone will need to meet this requirement before getting on the field)
3. Lacrosse Elbow Pads
4. Lacrosse Gloves
5. Cup
6. Mouthguard - best ones have a strap which can attach to the helmet facemask (buy two, fit them both, and then keep one in the car as a spare). NO CLEAR ONES.
7. Cleats
8. Team Uniform
9. Lacrosse stick (see description below)
STICK REQUIREMENTS
1. All Bantam sticks must be from 37"- 42" long
2. Lightning short crosses must be 37-42"
3. Lightning long crosses can be 42"-52"
4. Junior and Senior attack/middie sticks must be 42"- 62" long
5. Junior defenseman sticks must be from 42"- 62" long
A maximum of three long crosses (not counting the goalie) per team
